Human being has five levels. Many neglected some of the levels because they "fed" only one Element that made them the stronger or the one that dominates the character. The key to "work" on ourselves is to balance all 5 aspects thru specific Yogic postures and poses.
Marin teaches you which poses are related to which Aspect, so you can easily put together sessions that balance all five.
The Philosophy and origin of the Elements teaching are given in another course which is being produced and will be available soon.
- Yoga practitioners who want to go deeper into Yoga
- Beginner Yoga students who want to be able to put together effective routines
#European #Yoga Practice for #Health and #Fitness
Couponcode
https://www.udemy.com/yoga-for-health-and-fitness/
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন